Wild Spirit Design

Skip to Content

LET’S GET SOCIAL @AgeWild_Coach

🔥 MIDLIFE: YOUR GREATEST REINVENTION AWAITS 🔥

Who told us that aging meant fading away? That midlife was something to "survive"?

I rejected that narrative and discovered something powerful - midlife isn't about managing decline. It's ab

Feeling a little overwhelmed lately?

Take a deep breath. Whatever storm you're weathering right now, please know you're not facing it alone. 💫

I know how thick that fog can feel some days. But I truly believe these challenging moments are the very

Remember when making friends was as simple as riding bikes around the neighborhood until the streetlights came on? When slumber parties, shared secrets, and peace signs created bonds that felt unbreakable? ✌️

That effortless connection of childhood

You’ve spent years taking care of others—your family, your career, your community. But when was the last time you truly filled your own cup?

💡 You can’t give your best to others when you’re running on empty.
💡 Rest is not s

Hi, I'm Cathy! 👋 Founder of Age Wild and certified Health & Life Coach for Midlife Women.

In 2011, I hit my lowest point—it was like a tsunami hit. Betrayal ended an unhealthy 24-year marriage, loss of my parents after long illnesses, an

Home About Work with Me Contact Portfolio Blog

All Rights Reserved © by Wild Spirit Design